Pain and Injury

Do you experience issues in your back, neck or shoulders? Perhaps it’s your knees or hips? Or maybe you experience muscular issues in your hamstrings or biceps? Or maybe you have an old injury that hasn’t been attended to properly? No matter your experience of pain or injury, our dedicated team is here to help.


At tonika health we specialise in therapeutic massage that delivers treatment results. We provide firm, deep tissue work to help relieve pain, remedy injuries and address problems from muscular tightness. Above all, our goal is to achieve the best outcome for you as fast as possible. Our highly skilled remedial massage therapist, Eiko, offers fantastic treatment for those seeking assistance with their pain or injuries.


Acupuncture has been shown to have a positive effect on acute and chronic lower back pain, neck pain, plantar heel pain, shoulder pain, elbow pain, postoperative pain, labour pain, cancer pain and more. Acupuncture also understands the person as a whole. This means that emotional, physical and psychological aspects are intrinsically linked, and treating one inevitably have an impact on the others. For example, many people come in for an acupuncture appointment to address their knee pain, and leave feeling relaxed, clear headed and happy, as well as experiencing an excellent result with their knee. Our acupuncturists, Peter and Veronika, are highly qualified and have plenty of experience in treating all types of pain and injuries.

Herbal Medicine and Dietary Therapy

It may surprise you, but herbal medicine and dietary therapy can be very beneficial for addressing pain and injury. There are superb natural anti-inflammatory foods, herbs and supplements that can help achieve significant results. Our Chinese medicine practitioners can make an analysis of your diet and other health factors to ensure your nutritional status is optimal, and provide dietary advice tailored to your health goals. We may also provide specific herbal supplementation options for pain relief, muscle health, and to support the strength and repair of bone and tendons. Ask our acupuncturists, Peter and Veronika, for more details.


It’s time to stop living with pain and injury, book an appointment now!