How we help

Therapeutic Massage

Not everyone knows there’s a huge difference between what most people think of a massage – a relaxing rub-down that you might have on holidays – and the therapeutic massage that is tonika health’s specialty. The massage you get from us actually does something: it has results, it heals your body and there is a positive outcome that goes beyond momentary relief.

tonika health specialises in firm, deep tissue work and a technique called dry needling to effectively relieve problems from tightness, pain or injury in specific areas. Your massage treatment will treat specific problems such as aches and pains, but also help correct the underlying case of them.  

In addition to the massage, you’ll often get specific advice on posture and the way you position yourself while working or doing activities. And you’ll get realistic and meaningful stretches and exercises specific to your problem that will help correct it.

With over 10 years’ experience, Daniela combines training in a wide range of massage styles – remedial, Swedish, sports, Chinese massage, myofascial release, trigger point therapy and reflexology – to bring you relief and healing. She continuously updates her knowledge and is particularly gifted at treating neck pain, loves solving problems with feet, hands and forearms, and gives massage aimed at improving athletic performance.

Our goal is to achieve the best outcome for you – as fast as possible.