2 Jul 2019 Hi there, it’s Peter, tonika health’s acupuncturist. I hope you’re all well and staying warm with this chilly winter weather. Is it just me or does it seem to be more of a doozy than usual? Colder temperatures and more colds/flus going seem to be going around. Don’t get me wrong, I love winter. But I think it’s safe to say that none of us are fans of feeling run down. I want to tell you all about a simple, yet little-known technique that I love, which … Continue reading Let me introduce you to your immune zones