Hey there, Daniela here. Last time we wrote to you with some great tips on static stretching (which you can read here) and we had a few people asking if we could clarify stretching recommendations overall. So here we go...
This time it is Daniela writing to you. I hope you are doing well and are finding your (new?) routine in this changing world. Personally, I have certainly done a lot of thinking over the last few weeks and months. So today I have an announcement: As of the end of this financial year, I will resign as the manager of tonika health and officially hand over the reins of the business to our acupuncturist Peter, who has been working as part of our team for a year and a half...